I've just quit smoking - If you have ever smoked, what helped you quit? Take my poll!

http://www.polleverywhere.com/multiple_choice_polls/MTg1MzczOTUzMQ

Please add any comments below, share your stories and support other people giving up smoking, or thinking of giving up smoking...

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2 Comments

Mar 18, 2010
Ryan Price said...
What has really helped me, and suprised me, was the support I received on people I met through Twiter, especially @nosmokingday.
Mar 18, 2010
Jason Briggs said...
I gave up on no smoking day this year, so I haven't had a cigarette for just over a week. I went to my local pharmacy (I live in Leicester) and tried to just buy patches, but the pharmacy staff member pursuaded me to join their smoking cessation service. It was great. She even taught me some simple distraction tecniques and breathing excercises, as well as providing me with patches, lozenges and lots of positive information. If I can give up my habit of 20 red marlboro's a day, so can you. I want to thank Ryan too, the owner/author of this blog, which I found through Twitter. The experiences and support he's been sending through Twitter has been really helpful. We quit! Thanks everyone!

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