Living Light Exercise: Stop. And begin to dream about what it would feel like to breathe light. Feel the warm stunning light, pouring rays of twinkling energy onto your skin. Your feet are grounded into the earth, absorbing the thick healing properties of the ground. You are on the peak of a mountain and the sky is dark and vast above you. The wind is soft, and you are safe. There is a presence, a light that is swift like a gust of life energy that gently rushes toward you and hugs you with love. This power infuses your cells and wraps around your every fiber. This feels so good. This feels amazing. This feels alive. Breathe. Focusing on your slow breath can bring a weary mind to peace. Do this for as short or long as you need. It can help your emotional health as well as give you some physical comfort. Open your heart and your mind, and accept this as much as you can. You are loved. The story behind Living Light: This painting represents the connection between human, earth, and spirit. And ultimately, the miracle of life. One flows into another, creating synergy and the beautiful power of existence. To pause... and to breathe in golden light is to refresh the soul... Often when I am anxious, depressed or especially ill, I imagine a warm cleansing light filtering through my body, bringing in vital colors of nature. This light is shared between all things alive. We can call for it, like prayers or chanting, and send it to another person who may need a little healing. This piece represents the powerful process being caught in one still moment. It is a beautiful experience and I always feel empowered afterwards. Please, share your own light and spread your magic with all things living... More: http://www.youtube.com/user/DrFrankyDolan
Grammy-winning singer/songwriter and Vancouver native Sarah McLachlan has recorded new song, "One Dream," to be used for the 2010 Vancouver Winter Olympics in February. Written in the spirit of the Olympics, "One Dream" is inspired by the athletes of the world as they strive to reach their Olympic goals. Enjoy the track's OFFICIAL music video and let it inspire you!
all-round creative type, casual graphic designer, freelance photographer, community rehab nurse, and jack of all trades... single Welsh lad hibernating in Leicester...
